Raw Hemp Seed Brownies


Hemp Brownies


  • 2 cups (350 g) soft pitted dates.
  • 1 cup (140 g) hemp seeds
  • 1 cup (110 g) raw walnuts
  • 1/3 cup (35 g) raw cocoa powder (can substitute regular cocoa powder)
  • 1/2 tsp sea salt (optional, for flavor enhancement)


  • Add all ingredients to a food processor and mix until it forms a dough.
  • Press the dough into a square baking pan lined with parchment, wax paper or saran.
  • Place in the freezer for a couple hours to firm.
  • Lift out of the pan and cut into 16 squares.
  • Store in the fridge or freezer.

 Check out the Recipe here: